2023 Fall sleep program

Discover a natural and nourishing way to get your child to fall asleep more quickly & gently. Create new brain patterns and sleep rhythms that become a source of strength, comfort and self-discovery.

Benefits

Profoundly restore and balance your nervous system
Boost your energy levels
Continue to build a strong foundation for your child’s future nervous system
Support your child’s emotional awareness and self-regulatory skills
Witness more everyday magic…….

……..all while lying down!

Live Meditative Sleep Sessions for Adults (Online Zoom)

Learn a technique that effortlessly supports the embodied brain and nervous system

1 session each week (4 total)
Sundays 2-3:30 pm (MT)
Aug 27, Sept 3, 10, 17

Self-directed Practice (Audio Files)

Cultivate your personal practice using a set of on-demand audio files to use anytime

30 minute relaxation technique that guides you in and out of a deeply healing, sleep-like state
20 minute scientifically proven brain-break for the whole family. This is your easy button for an —>actually enjoyable Quiet Time

Share the Technique with Your Loved Ones

Give your child a gift that will last a lifetime. Dive deep into the study of co-regulation, through a nourishing process that also gets your kids to fall asleep!

Master a new, natural and nourishing technique to help your loved ones fall asleep
You’ll receive support materials to bring more comfort to kids, while unlocking new layers of self-discovery for caregivers (that actually feels good! 😂)

✨Early Bird Pricing: Register by Friday, August 18 2023✨

Upcoming Introductory Classes: Fri. August 18